Benefits of caraway not only for infants We will learn about 22 amazing caraway benefits that will make you drink it daily Known caraway benefits are in treating abdominal gases and expelling the wind, but you should know that caraway has many, many other benefits for some diseases. Caraway grows every two years and reaches a length of 40-60 cm in length and is similar to the carrot plant and is usually grown in Eastern Europe, Finland, Germany, the Netherlands and North Africa and contains large amounts of vitamins, fibers and minerals.